<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>The Lab &#187; mary</title>
	<atom:link href="http://thelabspps.com/author/mary/feed/" rel="self" type="application/rss+xml" />
	<link>http://thelabspps.com</link>
	<description># The Lab is an Arts &#38; Wellness-based program of Saint Paul Public Schools. We serve youth in special education in grades 7-12. Through 1×1 mentorships, small groups and large group Enrichment experiences, youth are inspired, encouraged and empowered to discover, understand and share their voices and the truth of their lives. Through creative and experiential opportunities, youth practice social skills and find healthy ways to understand and express themselves.</description>
	<lastBuildDate>Fri, 18 May 2012 18:18:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2006-2007 </copyright>
	<managingEditor>mary.tinucci@spps.org (Mary Tinucci, LICSW)</managingEditor>
	<webMaster>mary.tinucci@spps.org (Mary Tinucci, LICSW)</webMaster>
	<category>youth poetry</category>
	<ttl>1440</ttl>
	<image>
		<url>http://thelab.giantnarwhal.com/wp-content/plugins/podpress/images/youth-podcasts-small.jpg</url>
		<title>The Lab</title>
		<link>http://thelabspps.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:new-feed-url>http://thelab.giantnarwhal.com/?feed=podcast</itunes:new-feed-url>
	<itunes:subtitle>Youth Podcasts</itunes:subtitle>
	<itunes:summary>The Lab is an Arts &#38; Wellness-based program of Saint Paul Public Schools - St. Paul, MN. The Lab's Podcasts are comprised of youth poetry, rap, spoken word, beats, songs, and music. At The Lab, young people work with Lab staff and volunteers to discover, understand and share their voices and the truth of their lives.</itunes:summary>
	<itunes:keywords>St. Paul, Minnesota, MN, St. Paul Public Schools, The Lab, The Lab @ Homecroft, The Poetry Lab, youth, poetry, spoken word, beats, school, mentors, writing</itunes:keywords>
	<itunes:category text="Education">
		<itunes:category text="K-12" />
	</itunes:category>
	<itunes:category text="Arts">
		<itunes:category text="Performing Arts" />
	</itunes:category>
	<itunes:category text="Music" />
	<itunes:author>Mary Tinucci, LICSW</itunes:author>
	<itunes:owner>
		<itunes:name>Mary Tinucci, LICSW</itunes:name>
		<itunes:email>mary.tinucci@spps.org</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://thelab.giantnarwhal.com/wp-content/plugins/podpress/images/youth-podcasts.jpg" />
		<item>
		<title>This Week in the Visual Art Lab Pathway</title>
		<link>http://thelabspps.com/2012/05/this-week-in-the-visual-art-lab-pathway/</link>
		<comments>http://thelabspps.com/2012/05/this-week-in-the-visual-art-lab-pathway/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:08:59 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Lab Stories]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3355</guid>
		<description><![CDATA[We&#8217;ve had a big week in the Visual Art Pathway! We&#8217;ve been making collaborative works inspired by Tim Rollins + K.O.S. as well as Los Angeles &#8211; Mark Bradford who makes large scale collages of maps and text. We created a collage of a map of St. Paul. Our work this week has been all about building community and creating [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve had a big week in the Visual Art Pathway! We&#8217;ve been making collaborative works inspired by <strong>Tim Rollins + K.O.S. as well as Los Angeles &#8211; Mark Bradford</strong> who makes large <strong>scale collages of maps and text</strong>. We <strong>created a collage of a map of St. Paul</strong>. <strong>Our work this week has been all about building community and creating a collective voice.</strong>   Read about Tim Rollins and Kids of Survival at this link: <span style="color: #0000ff;"><strong><a href="http://fryemuseum.org/exhibition/3315/ " target="_blank"><span style="color: #0000ff;">http://fryemuseum.org/exhibition/3315/ </span></a></strong></span></p>
<p>Next week we will begin creating works in response to social issues the students identify and wish to talk about. and&#8230;.<strong>Please enjoy these photos of our process and of the final murals we created!</strong></p>
<p><a href="http://thelabspps.com/wp-content/uploads/2012/05/muralmaking.jpg"><img class="alignleft size-medium wp-image-3368" title="muralmaking" src="http://thelabspps.com/wp-content/uploads/2012/05/muralmaking-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><img class="alignleft size-medium wp-image-3359" title="mual 2" src="http://thelabspps.com/wp-content/uploads/2012/05/mual-2-300x236.jpg" alt="" width="300" height="236" /></p>
<div><a href="http://thelabspps.com/wp-content/uploads/2012/05/mural1.jpg"><img class="alignleft size-medium wp-image-3357" title="mural1" src="http://thelabspps.com/wp-content/uploads/2012/05/mural1-284x300.jpg" alt="" width="284" height="300" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/05/this-week-in-the-visual-art-lab-pathway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Week in the Poetry Pathway</title>
		<link>http://thelabspps.com/2012/05/this-week-in-the-poetry-pathway-3/</link>
		<comments>http://thelabspps.com/2012/05/this-week-in-the-poetry-pathway-3/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:06:00 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Lab Stories]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3353</guid>
		<description><![CDATA[It has been another exciting week in the Poetry Pathway!! The student and their writing have been deep and focused. As a result, the songs and poems being written are getting better and better. The students are feeling extremely confident and eagerly await the last two hours of the day, when the class takes place, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">It has been another exciting week in <strong>the Poetry Pathway!</strong>! The student and their writing have been <strong>deep and focused</strong>. As a result, the songs and poems being written are getting better and better. The students are feeling extremely confident and eagerly await the last two hours of the day, when the class takes place, to work on and practice new pieces while polishing up old ones. The community that these youth are creating is so important.  They are supporting eachother, collaborating in their writing and recording, and practicing their stage presence and performance skills. </span></p>
<p><a href="http://thelabspps.com/wp-content/uploads/2012/05/glo.jpg"><img class="alignleft size-medium wp-image-3371" title="glo" src="http://thelabspps.com/wp-content/uploads/2012/05/glo-87x300.jpg" alt="" width="87" height="300" /></a><span style="color: #000000;">This week, they had a chance to perform again at the <strong>Advocates for Achievement (AFA), an African/ African-American Employee Resource Group in Saint Paul Public Schools.  They had </strong>selected <strong>Glo</strong> to be <strong>honored for his contributions to SPPS and the African/African-American community. </strong> He was recognized at their <strong>3rd Annual Employee Recognition Program</strong> at Rondo Education Center on  Thursday, May 17, 2012.  It was very exciting &amp; special for the students to be there to perform and support Glo!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/05/this-week-in-the-poetry-pathway-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Week in the Wellness Pathway</title>
		<link>http://thelabspps.com/2012/05/this-week-in-the-wellness-pathway-4/</link>
		<comments>http://thelabspps.com/2012/05/this-week-in-the-wellness-pathway-4/#comments</comments>
		<pubDate>Fri, 18 May 2012 14:46:33 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Lab Stories]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3345</guid>
		<description><![CDATA[On Wednesday, Master Gardener Lynda Anderson joined us and we tested various types of soil from different areas. We looked at the amount of nitrogen, potassium, phosphorus, and the pH of the soil and talked about what is necessary for growing healthy plants. We also talked about what you can do to improve the health [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><img class="alignleft size-medium wp-image-3346" title="soil testing" src="http://thelabspps.com/wp-content/uploads/2012/05/soil-testing-300x225.jpg" alt="" width="300" height="225" /></span></p>
<p><span style="color: #000000;"><a href="http://thelabspps.com/wp-content/uploads/2012/05/student-soil-testing.jpg"><img class="alignleft size-thumbnail wp-image-3381" title="student soil testing" src="http://thelabspps.com/wp-content/uploads/2012/05/student-soil-testing-150x150.jpg" alt="" width="150" height="150" /></a>On Wednesday, <strong>Master Gardener Lynda Anderson joined us and we tested various types of soil from different areas.</strong> We <strong>looked at the amount of nitrogen, potassium, phosphorus, and the pH of the soil and talked about what is necessary for growing healthy plants</strong>. We also talked about what you can do to improve the health of soil for growing great plants! <strong>We&#8217;re looking forward to working with Lynda more over the next few weeks to keep learning about gardening</strong> as we move towards planting our own garden next fall.</span></p>
<p><span style="color: #000000;">This week, students were able to hear from<strong> two fantastic guest speakers</strong>- <strong><em>Annie Vann and Lynda Anderson</em></strong>. On Tuesday, Annie Vann joined us Tuesday from the <strong>Ramsey County Extension Office to talk about nutrition and physical activity</strong><strong>. After getting a few minutes of physical activity in, Annie taught us about the importance of eating a healthy breakfast, the importance of getting 30-60 minutes of exercise each day, and gave us some easy ways to remember these key concepts</strong>. She also taught us how to make a quick fruit and yogurt parfait using plain yogurt mixed with a small amount of sugar free instant vanilla pudding mix (we all agreed it tasted like cake batter but was much, much healthier for us- and you can use almost any kind of pudding mix you like!). We added frozen strawberries that were slightly thawed and added in some low fat granola. It was a great treat for our class and a good example of how easy it can be to make a nutritious breakfast you can easily take with you on your way out the door.</span></p>
<p><span style="color: #000000;"><strong><a href="http://thelabspps.com/wp-content/uploads/2012/05/basketball.3135556_std.jpg"><img class="alignleft size-medium wp-image-3376" title="basketball.3135556_std" src="http://thelabspps.com/wp-content/uploads/2012/05/basketball.3135556_std-216x300.jpg" alt="" width="216" height="300" /></a>And&#8230;..Coming Soon&#8230;..<br />
</strong>Students in the Wellness Lab Pathway are busy brainstorming and <strong>planning for a service-learning project that will take place on TUESDAY, JUNE 5 from 12pm-2pm at Journeys Secondary School.</strong> The <strong>project will feature a fundraiser basketball tournament in which players will pay to enter and play</strong>. There will also be food for sale. <strong>Proceeds raised at the event will benefit </strong><strong>an organization that works to bring an end to gun violence.</strong> Students are researching possible agencies who work on this issue.   Students in the wellness pathway collectively decided that the main purpose of the project was to raise awareness and money for such an organization because they want to bring an end to gun violence, and want to help an organization that has a strong mission t0 do this. <strong>We are looking forward to seeing how this project unfolds over the coming weeks and hope to see you at the event!</strong> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/05/this-week-in-the-wellness-pathway-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Promise Fellow Position Available @ The LAB @ Journeys Secondary School</title>
		<link>http://thelabspps.com/2012/05/new-promise-fellow-position-available-the-lab-journeys-secondary-school/</link>
		<comments>http://thelabspps.com/2012/05/new-promise-fellow-position-available-the-lab-journeys-secondary-school/#comments</comments>
		<pubDate>Wed, 16 May 2012 14:17:36 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3337</guid>
		<description><![CDATA[The Lab offers a unique experience for AmeriCorps Promise Fellows to grow as leaders, developers, and organizers in a supportive work-environment and participate in the development and management of a creative arts organization in a public school setting during the 2012 &#8211; 2013 school year. ** Please Note these qualifications: Requirements Must be 18 years old* U.S. Citizen or U.S. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><a href="http://thelabspps.com/wp-content/uploads/2012/05/logo.gif"><img class="alignleft size-thumbnail wp-image-3379" title="logo" src="http://thelabspps.com/wp-content/uploads/2012/05/logo-150x150.gif" alt="" width="150" height="150" /></a>The Lab offers a unique experience for<strong> AmeriCorps Promise Fellows to grow as leaders, developers, and organizers</strong> in a supportive work-environment and participate in the <strong>development</strong> and <strong>management</strong> of a creative arts organization in a public school setting during the 2012 &#8211; 2013 school year.</span></p>
<p><span style="text-decoration: underline;"><strong>** Please Note these qualifications:</strong></span></p>
<p><strong><em>Requirements </em></strong><strong></strong></p>
<ul>
<li><em>Must be 18 years old*</em></li>
<li><em>U.S. Citizen or U.S. National or have status as a Lawful Permanent Resident Alien</em></li>
<li><em>Please note that final candidates will be required to successfully pass a background check before being officially enrolled by the Minnesota Alliance With Youth.</em></li>
</ul>
<p><strong>Qualifications </strong><em></em></p>
<ul>
<li>Strong interest in youth, service, education, and non-profit work</li>
<li>Ability to work with at-risk youth/urban youth who have significant behavioral challenges</li>
<li>Ability to work in an environment that is fast-paced</li>
<li>Effective written and oral communication skills</li>
<li>Self-motivated, ability to takes initiative and able to work independently</li>
<li>Strong organizational skills</li>
<li>Ability to present oneself in a highly professional manner and to be an ambassador of the program</li>
<li>*****Promise Fellows may NOT be in school full-time and serve at the same time.</li>
<li>Knowledge and competence in basic computer literacy (word, powerpoint, google etc…)</li>
</ul>
<p><span style="color: #000000;">This position requires <strong>excellent oral </strong>&amp;<strong> written communication skills</strong>, and proficiency in use of computers (Microsoft Office Word and Excel).<em> Please note that</em><em> The Lab uses Mac computers and programs.  </em></span>The AmeriCorps Promise Fellow  will work collaboratively on the team in data collection and developing/utilizing organizational systems. The Promise Fellow will work with LAB staff to regularly evaluate and develop the program as it grows in its capacity to serve Journeys Secondary School.</p>
<blockquote>
<h2>Americorps Promise Fellow Position</h2>
<p><span style="color: #000000;">This Promise Fellow will use the best local dropout prevention strategies and data to drive student goals and activities at The Lab. Additionally, they will engage students in civic engagement activities throughout the year, organize field trips, guest speakers and other special events to make learning and being at school more engaging and relevant to youth who are disengaged and at risk of dropping out.</span></p>
<p><span style="color: #000000;">This Promise Fellow will also assist with recruiting, hiring, training, and supporting volunteer artists and mentors; coordinate creative wellness activities for urban youth; manage and maintain organizational systems; and promote The Lab throughout the wider St. Paul Public Schools and Twin Cities communities.</span></p></blockquote>
<p><span style="color: #000000;">For this position, The Lab is seeking someone with <strong>excellent interpersonal </strong>and<strong> organizational skills</strong>, as well as a willingness to <strong>work collaboratively</strong> and <strong>with a variety of people</strong>, including urban youth, school staff, artists, musicians, and community members.</span></p>
<h2>Application Process</h2>
<p><span style="color: #000000;">Apply to become an AmeriCorps Promise Fellow by E-</span>MAILING your cover letter a<span style="color: #000000;">nd resume to:</span></p>
<p><span style="color: #000000;">Mary Tinucci, LICSW, MSW</span><br />
<span style="color: #000000;"> mary.tinucci@spps.org</span></p>
<p><span style="color: #000000;">Program Coordinator</span><br />
<span style="color: #000000;"> The Lab @ Journeys Secondary School</span><br />
<span style="color: #000000;"> St. Paul Public Schools</span><br />
<span style="color: #000000;"> 90 S. Western Avenue</span><br />
<span style="color: #000000;"> St. Paul, MN  55102</span><br />
<span style="color: #000000;"> www.thelabspps.com(651) 983-8159 (cell)</span></p>
<p><span style="color: #000000;">The Lab will accept applications beginning <strong>Wednesday, May 16th, 2012, and we will accept applications until Monday,June 4, 2012.<br />
Priority will be given to early applicants.</strong></span></p>
<p><span style="color: #000000;"><strong>No applications will be accepted after June 4, 2012.</strong></span></p>
<pre></pre>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/05/new-promise-fellow-position-available-the-lab-journeys-secondary-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Community Reporter Covers The LAB!</title>
		<link>http://thelabspps.com/2012/04/the-community-reporter-covers-the-lab/</link>
		<comments>http://thelabspps.com/2012/04/the-community-reporter-covers-the-lab/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 16:52:13 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Lab Stories]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3210</guid>
		<description><![CDATA[We are lucky enough to have our local W. 7th Neighborhood Newspaper paying attention to our work at The LAB @ Journeys Secondary School.  In March, they wrote a very positive and strong piece about what is happening at The LAB thus far. Here is the link to the article.  Enjoy! http://www.communityreporter.org/SCHOOL180#journeys]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelabspps.com/wp-content/uploads/2012/04/images.jpeg"><img class="alignleft size-full wp-image-3213" title="images" src="http://thelabspps.com/wp-content/uploads/2012/04/images.jpeg" alt="" width="124" height="124" /></a>We are lucky enough to have our local W. 7th Neighborhood Newspaper paying attention to our work at The LAB @ Journeys Secondary School.  In March, they wrote a very positive and strong piece about what is happening at The LAB thus far.</p>
<p>Here is the link to the article.  Enjoy!</p>
<p><strong><a title="The Community Reporter Article" href="http://www.communityreporter.org/SCHOOL180#journeys" target="_blank">http://www.communityreporter.org/SCHOOL180#journeys</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/04/the-community-reporter-covers-the-lab/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The LAB Pathways: Wellness Lab &#8211; Week 1</title>
		<link>http://thelabspps.com/2012/04/the-lab-pathways-wellness-lab-week-1/</link>
		<comments>http://thelabspps.com/2012/04/the-lab-pathways-wellness-lab-week-1/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 11:04:01 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Lab Stories]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3155</guid>
		<description><![CDATA[This week in The Wellness LAB Pathway students have explored a variety of ways to be healthy in mind, body and spirit.  This week, students experienced several activities to add to their toolbox of ways to keep themselves mentally and physically healthy and well. The list of experiential wellness activities over the course of the quarter [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3160" title="planiting" src="http://thelabspps.com/wp-content/uploads/2012/04/planiting-300x225.jpg" alt="" width="300" height="225" />This week in <strong>The Wellness LAB Pathway</strong> students have explored a variety of <strong>ways to be healthy in mind, body and spirit.</strong>  This week, students experienced several activities to add to their toolbox of ways to keep themselves mentally and physically healthy and well. The list of experiential wellness activities over the course of the quarter will include such things such as: <strong> fitness activities, mindfulness and meditation, planting a community garden, learning about nutrition and cooking and animal assisted education with therapy dogs</strong>.</p>
<p><strong><span style="color: #ff6600;">O</span><span style="color: #ff6600;">n Monday,</span></strong> <strong>students planted several seeds</strong>. Over the next 9 weeks, students will take care of these seedlings and track their growth until they eventually transplant them outside in our <strong>new school garden</strong> later this month.  Student will work with a team from <strong>Home Depot to design, build and plant our Journeys Community  Garden</strong> this spring as a part of the Wellness Pathway.</p>
<p><img class="alignleft size-medium wp-image-3161" title="dogs" src="http://thelabspps.com/wp-content/uploads/2012/04/dogs-300x225.jpg" alt="" width="300" height="225" /></p>
<p><strong><span style="color: #ff6600;">On Tuesday,</span></strong> students had the chance to participate in <strong>Animal<strong>Assisted Education with Ms. Michelle and her three pups, Ranger, Luna and Dusty</strong>. </strong>The group talked about<strong> <strong>responsible pet ownership and how petting a dog can be so calming and can actually lower our blood pressure! </strong></strong></p>
<p>&nbsp;</p>
<p><strong><strong><span style="color: #ff6600;"><img class="alignleft size-medium wp-image-3159" title="biking" src="http://thelabspps.com/wp-content/uploads/2012/04/biking-300x225.jpg" alt="" width="300" height="225" />On Wednesday</span></strong>, we did <strong>Bike Spinning</strong> and <strong>&#8220;Spartacus&#8221; workout in the gym</strong></strong> and are learning what their<strong><strong> target heart rate</strong></strong> during exercise is and how they can measure that. After that, students<strong> <strong>dissected a bean seed </strong></strong>with Ms. Megan and<strong><strong> learned what all of the parts of a seed are and how they contribute to the plant&#8217;s growth</strong>. </strong>They also learned about the other factors that contribute to solid plant growth. At the end of class, they began several experiments based on the things they learned to see if the hypothesis they made would actually happen.</p>
<p><strong><strong><span style="color: #ff6600;"><a href="http://thelabspps.com/wp-content/uploads/2012/04/moreplanting1.jpg"><img class="alignleft size-medium wp-image-3163" title="moreplanting" src="http://thelabspps.com/wp-content/uploads/2012/04/moreplanting1-300x225.jpg" alt="" width="300" height="225" /></a>On Thursday,</span></strong> <strong>students prepared a meal of tacos and smoothies </strong></strong>to share as a group. They also discussed the culture of food and how it influences their lives and the lives of those around them.</p>
<p><strong><strong><span style="color: #ff6600;">Today (Friday),</span></strong> we will be doing <strong>Improv theater games, and talking about self-expression.  </strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/04/the-lab-pathways-wellness-lab-week-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The LAB Pathways: The Poetry Lab Pathway &#8211; Week 1</title>
		<link>http://thelabspps.com/2012/04/the-lab-pathways-the-poetry-lab-pathway-week-1/</link>
		<comments>http://thelabspps.com/2012/04/the-lab-pathways-the-poetry-lab-pathway-week-1/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 12:40:10 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Lab Stories]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3172</guid>
		<description><![CDATA[This week, The Poetry LAB Pathway has launched with amazing energy.  These students all took great risks, showed immense courage and wrote some really beautiful and real pieces. We kicked off the week with a performance for all of the students by Desdamona, a local spoken word artist and musician, and our own Noah B, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelabspps.com/wp-content/uploads/2012/04/glo-metro.jpg"><img class="alignleft size-medium wp-image-3195" title="glo metro" src="http://thelabspps.com/wp-content/uploads/2012/04/glo-metro-229x300.jpg" alt="" width="229" height="300" /></a><a href="http://thelabspps.com/wp-content/uploads/2012/04/glo-metro-5.jpg"><img class="alignleft size-medium wp-image-3197" title="glo metro 5" src="http://thelabspps.com/wp-content/uploads/2012/04/glo-metro-5-300x240.jpg" alt="" width="300" height="240" /></a><a href="http://thelabspps.com/wp-content/uploads/2012/04/glo-metro-4.jpg"><img class="alignleft size-medium wp-image-3196" title="glo metro 4" src="http://thelabspps.com/wp-content/uploads/2012/04/glo-metro-4-200x300.jpg" alt="" width="200" height="300" /></a>This week,<strong> The Poetry LAB Pathway</strong> has launched with amazing energy.  These students all took great risks, showed immense courage and wrote some really beautiful and real pieces.<strong> We kicked off the week with a performance for all of the students by Desdamona, a local spoken word artist and musician, and our own Noah B, and Glo</strong>.  <em>Check out this link<strong> <a title="Glo" href="http://metromag.com/article/arts/music/natural-born-leader" target="_blank">(click here)</a> </strong>to read about our very own<strong> Glo, our Creative Arts Specialist who is leading our Poetry LAB Pathway.</strong></em>  He was featured in the <strong>Metro Magazine</strong> in April.  <strong><em>Learn more about Desdamona at the following link </em><a title="desdamona" href="www.facebook.com/desdamona.rox" target="_blank"><em>(click here</em>). </a></strong> Each of these performers showed our youth the power of performance, and pieces that <strong>tell an honest and deep story,</strong> all in a creative and exciting way.  Each of these performers are <strong> inspirations to our students that finding our talents has great pay offs.</strong></p>
<p>When you think of writing in the sense of poetry and/or rapping, it&#8217;s real easy to just look at it as something fun to do, a nice hobby; it&#8217;s entertainment aspect. What is often neglected by the listener is the absolute release the poet / performer gets from being able to <strong>sit down with themselves, and if they are willing, really tell their story.</strong> <strong>Share their feelings. Expose their lives</strong>; the good and bad.  <strong>This is what The Poetry LAB is all about &#8212; self expression that serves the emotional health and sense of pride for our youth.</strong></p>
<p><strong>Here is one of the written pieces we wanted to share with you&#8230;</strong>.</p>
<blockquote><p><em>It&#8217;s hard out here trying to make a dime</em><br />
<em>Walking these streets, gun sounds going through my mind</em><br />
<em>I&#8217;ve been shot before but I ain&#8217;t really mind</em><br />
<em>because my brother and my sister was always on my mind</em><br />
<em>I stay away from jail and coffins</em><br />
<em>and I&#8217;m at peace.</em></p>
<p>~ D</p></blockquote>
<p><strong>What you are about to hear is a sample of just SOME of what was recorded in our studio.</strong> This is our first recording and there is so much more they want to do with this song but if you listen, you&#8217;ll hear the sincerity and genuine relief of being able to <strong>express in a positive  way</strong> and more importantly, <strong>to be heard.</strong></p>
<p><strong>Click the arrow below to hear a recorded piece completed this week.</strong></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/04/the-lab-pathways-the-poetry-lab-pathway-week-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://thelabspps.com/wp-content/uploads/Nothing-to-lose.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>This week, The Poetry LAB Pathway has launched with amazing energy.  These students all took great risks, showed immense courage and wrote some really beautiful and real pieces. We kicked off the week with a performance for all of the students by De[...]</itunes:subtitle>
		<itunes:summary>This week, The Poetry LAB Pathway has launched with amazing energy.  These students all took great risks, showed immense courage and wrote some really beautiful and real pieces. We kicked off the week with a performance for all of the students by Desdamona, a local spoken word artist and musician, and our own Noah B, and Glo.  Check out this link (click here) to read about our very own Glo, our Creative Arts Specialist who is leading our Poetry LAB Pathway.  He was featured in the Metro Magazine in April.  Learn more about Desdamona at the following link (click here).  Each of these performers showed our youth the power of performance, and pieces that tell an honest and deep story, all in a creative and exciting way.  Each of these performers are  inspirations to our students that finding our talents has great pay offs.
When you think of writing in the sense of poetry and/or rapping, it&#8217;s real easy to just look at it as something fun to do, a nice hobby; it&#8217;s entertainment aspect. What is often neglected by the listener is the absolute release the poet / performer gets from being able to sit down with themselves, and if they are willing, really tell their story. Share their feelings. Expose their lives; the good and bad.  This is what The Poetry LAB is all about &#8212; self expression that serves the emotional health and sense of pride for our youth.
Here is one of the written pieces we wanted to share with you&#8230;.
It&#8217;s hard out here trying to make a dime
Walking these streets, gun sounds going through my mind
I&#8217;ve been shot before but I ain&#8217;t really mind
because my brother and my sister was always on my mind
I stay away from jail and coffins
and I&#8217;m at peace.
~ D
What you are about to hear is a sample of just SOME of what was recorded in our studio. This is our first recording and there is so much more they want to do with this song but if you listen, you&#8217;ll hear the sincerity and genuine relief of being able to express in a positive  way and more importantly, to be heard.
Click the arrow below to hear a recorded piece completed this week.
&#160;</itunes:summary>
		<itunes:keywords>Photos, Uncategorized</itunes:keywords>
		<itunes:author>Mary Tinucci, LICSW</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Piano Lessons: Walker West Music Academy @ The LAB!</title>
		<link>http://thelabspps.com/2012/03/piano-lessons-wwalker-west-music-academy/</link>
		<comments>http://thelabspps.com/2012/03/piano-lessons-wwalker-west-music-academy/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 18:16:47 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Lab Stories]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3100</guid>
		<description><![CDATA[The LAB is excited for spring because we have established a partnership with Walker West Music Academy, specifically to have William Duncan come to teach piano lessons to our students. Here is a link to Walker West to learn more about this great music school:  http://www.walkerwestmusicacademy.org/HOME_.html We are fundraising this effort via Donors Choose, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelabspps.com/wp-content/uploads/2012/03/piano-basics.jpg"><img class="alignleft size-medium wp-image-3103" title="piano-basics" src="http://thelabspps.com/wp-content/uploads/2012/03/piano-basics-300x200.jpg" alt="" width="300" height="200" /></a>The LAB is excited for spring because we have established a partnership with <strong>Walker West Music Academy</strong>, specifically to have William Duncan come to teach piano lessons to our students.</p>
<p>Here is a link to Walker West to learn more about this great music school:  <strong><span style="color: #000080;"><a title="walker west" href="http://www.walkerwestmusicacademy.org/HOME_.html" target="_blank"><span style="color: #000080;">http://www.walkerwestmusicacademy.org/HOME_.html</span></a></span></strong></p>
<p>We are fundraising this effort via <strong>Donors Choose</strong>, and hope to (need to) raise the money by <strong>April 6th</strong>, so that we can offer this opportunity 4th quarter.</p>
<p>Here is the donors choose link: <strong><span style="color: #000080;"><a title="Donors Choose Piano" href="http://www.donorschoose.org/donors/proposal.html?id=758847&amp;sharebar=true&amp;utm_source=dc&amp;utm_medium=email&amp;utm_campaign=proposal_approve#materials" target="_blank"><span style="color: #000080;">http://www.donorschoose.org/donors/proposal.html?id=758847&amp;sharebar=true&amp;utm_source=dc&amp;utm_medium=email&amp;utm_campaign=proposal_approve#materials</span></a></span></strong></p>
<p>Please, can you help us fundraise for this project?  Spread the word and give a small something as you are able!</p>
<p>and, of course&#8230;..Please share this link  widely!</p>
<p>Onward.<br />
Let&#8217;s Make Some Noise!</p>
<div><span style="font-family: 'Lucida Grande', 'Times New Roman', 'Bitstream Charter', Times, fantasy; font-size: small;"><br />
</span></div>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/03/piano-lessons-wwalker-west-music-academy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the Promise Fellow Blog!</title>
		<link>http://thelabspps.com/2012/02/welcome-to-the-promise-fellow-blog/</link>
		<comments>http://thelabspps.com/2012/02/welcome-to-the-promise-fellow-blog/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:58:46 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Promise Fellow Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=3083</guid>
		<description><![CDATA[Welcome to the Promise Fellow Blog! My position as an AmeriCorps Promise Fellow at The Lab started in August 2011. I am so excited to be adding this blog to the long  list of things I get to be a part of here at The Lab! As an AmeriCorps Promise Fellow, I serve with the [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Promise Fellow Blog!</p>
<p>My position as an AmeriCorps Promise Fellow at The Lab started in August 2011. I am so excited to be adding this blog to the long  list of things I get to be a part of here at The Lab!</p>
<p>As an AmeriCorps Promise Fellow, I serve with the MN Alliance with Youth and am hosted by The Lab at Journeys Secondary School. My job here is to ensure all youth achieve success in school, work, and life. Promise Fellows focus on four strategies: 1) strengthening youth success in school and learning, 2) increasing youth contribution through service &amp; leadership opportunities, 3) developing and magnifying youth voice, and 4) promoting collaboration and innovation. Our goal is to ensure every young person graduates school ready for college, work, and life and has a vision for their future.</p>
<p>So far this year, I&#8217;ve spent a lot of time working with 8th graders doing 1&#215;1 mentorships, being a part of small group experiences, supporting classroom teachers, developing a system to track student academic, behavior, and attendance data and generally having a good time getting to know and support the kids. From October to December, I spent a portion of my time talking to 8th graders about global and local hunger issues and taking them on a field trip to pack meals at Feed My Starving Children. The kids helped to pack enough meals to feed 70 children for a year!</p>
<p>When I&#8217;m not busy hanging out with the 8th graders, I&#8217;ve also been developing and implementing plans for The Lab @ Journey&#8217;s Urban Community Garden and a Health and Wellness Fair! I&#8217;m looking forward to getting these projects going and continuing to work closely with the 8th graders in the coming months.</p>
<p>I can&#8217;t wait to share tons of great stories with you!<br />
That&#8217;s all for now!</p>
<p>Erin</p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2012/02/welcome-to-the-promise-fellow-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beat boxing w/Carnage!</title>
		<link>http://thelabspps.com/2011/12/beatboxing-wcarnage/</link>
		<comments>http://thelabspps.com/2011/12/beatboxing-wcarnage/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 18:46:27 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Lab Stories]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://thelabspps.com/?p=2986</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelabspps.com/wp-content/uploads/2011/12/carnage.jpg"><img class="alignleft size-medium wp-image-2987" title="Beatboxing!" src="http://thelabspps.com/wp-content/uploads/2011/12/carnage-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://thelabspps.com/wp-content/uploads/2011/12/beatboxing_carnage2.jpg"><img class="alignleft size-medium wp-image-2988" title="beatboxing_carnage2" src="http://thelabspps.com/wp-content/uploads/2011/12/beatboxing_carnage2-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://thelabspps.com/wp-content/uploads/2011/12/beatboxing_carnage.jpg"><img class="alignleft size-medium wp-image-2989" title="beatboxing_carnage" src="http://thelabspps.com/wp-content/uploads/2011/12/beatboxing_carnage-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://thelabspps.com/2011/12/beatboxing-wcarnage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

